Thursday, March 26, 2020

Connecting Socially During Coronavirus


"I will go with you, Dad," said my teenage son.

You know your teenagers have cabin fever when they volunteer to go to the grocery store with you.

Having to work from home, and the kids having to be at home, have really brought us together. There is more cooking together, watching TV together and being forced to talk to each other more.

But what about those who live alone my single friend pointed out. How do we get that person-to-person interaction that we all so desperately need. Humans are social animals after all.

I have been speaking to more family members and friends by phone, text, and on social media since the coronavirus hit.   We even downloaded one of our favorite board games, Ticket To Ride, to play online with family members across the US. I have been taking livestream exercise classes and seminars. Backstage, an actor's job listing website, has been great at live-streaming educational content for actors of all types.

But it those interactions are not the same as in-person interactions.

My friend and another single family member had volunteered to go to work in their offices with skeleton crews rather than work from home to meet their social needs. Last Friday their offices were shut as it was not essential for them to be in the office.


I suddenly understood why "young" people were flooding the beaches and hiking trails and still mingling as the media frowned upon them. Many of these people don't have roommates or family members living with them for in-person social interactions.

A senior called in to NPR today to ask the guest doctor, "If there are three seniors who are friends and each has been isolated from other people for 14 days and showed no signs of being sick, can we get together and socialize?"

He said it is up to each of you to balance the risk and reward of that interaction.

Not an easy decision. I am sure it was not the answer she was hoping for.

With these thoughts in mind, I had a long conversation my mother about how I could bring her groceries and visit with her. She had self-isolated herself since the 11th because her age put her in the high risk category of a complication if she caught the coronavirus. We laid out a plan to minimize our contact.

My son and I left her groceries on the doorstep and then retreated to her driveway. We then proceeded to have a great conversation with my mother staying 10 feet away from each other. The other day we saw a circle of 5 neighbors all strategically placed at least 6 feet apart, with one couple talking to them from the other side of the street.

We are living in very interesting and trying times.

There are many ways to connect socially. We now have to be more creative and thoughtful about those interactions and remember that everyone's social situation is different.

How do you connect?

Take care and be safe.


Monday, March 23, 2020

Tacos With Toilet Paper

Buca Di Beppo

"Every order comes with a free roll of toilet paper," said the email from Los Gringos Locos mexican restaurant.

"Meals sealed for safety," said the email from Buca di Beppo.

"...grab your favrorite sauce, some penne, and a bottle of wine to relax tonight!" said Charlie's Trio on their Instagram page.

Thank goodness for technology and social media.

Can you imagine if the coronavirus hit prior to the year 2000? Before social media and online marketing were thing? Before Uber, Postmates, and Doordash?

How would these restaurants advertise they were still open - especially the independents?  Flyers? Buying radio and tv air time? Or relying on people blindly phoning numbers in the good old Yellow Pages to see if they were open?
Unknown Author is licensed under
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I think that all three social media messages were effective. The first one focused on levity, the second on safety, and the third on tranquility. I've purchased from two of these establishments based on the messages and I'm sure I will purchase from the third before the week is out.

I've been very concerned about how restaurants would survive under the stay-at-home restrictions. I have always heard that restaurant margins are thin. How are they paying rent with no dine-in customers? I read on Eater that restaurants are hoping for government assistance to help with rent and other costs*,  but  I imagine there will be fewer restaurants, especially independents, once the coronavirus blows over. And if the government institutes a full lockdown like in China and Italy? What then?

Unless that doomsday scenario happens, I am impressed by how effective restaurants are in using technology to advertise to their customers and to continue to remain open.

Image result for los gringos locos la canada
losgringoslocos.com
As we all scout for food for our tables, don't forget take out and delivery, not just to vary your diet and
avoid doing dishes, but to support your local restaurants so they are around once the stay-at-home orders are lifted.

Besides, who doesn't need a free roll of toilet paper nowadays.

Take care and be safe.

Posting schedule: Monday, Thursday, Saturday
  

Saturday, March 21, 2020

Staying Active During Coronavirus

Gym closed!

How are people going to stay healthy?
www.everybodylosangeles.com

The gym closure was huge for me. My goal this year was to decrease my waist size by 2 inches: 36 to 34. It may not seem like much, but it had been at least a decade since I was that slim. Also, cosmetic and health benefits aside, many roles for male background actors often wanted men with a 34-inch waist or smaller.

Over the course of the last two and half months of regular gym workouts and watching my caloric intake, I dropped 15 pounds and at my last fitting measured 35 inches.
El Molino Viejo, San Marino

But now the gyms are closed now. What to do?

Here are the three things I have done to keep the body moving:

First, I walk at least one hour every day. As the Los Angeles mayor said, the new stay-at-home rules still allow you to go outside on walks and take hikes. My wife and I have discovered new stores, interesting homes, and historical points of interests throughout our neighborhood.


Gymenist, photo Amazon.com
Second, I created a mini home gym for $100. I already had a yoga mat, but needed a workout bench and weights. In my case, I needed lightweights due to a repetitive stress disorder in my hands. I found this colorful set on Amazon ($28) from BalanceFrom. Also living in an apartment, I needed a workout bench that I could fold up and move out of the way when I was done. I ordered the Gymenist on Amazon ($90). I find the construction to be sturdy and the cushions comfortable.

Finally, I learned that my YMCA was conducting live-streaming, instructor-led classes through Facebook. When I told my mother, she said the Silver Sneakers Program for seniors was doing the same thing. Looking on YouTube, I found a slew of exercise videos. My wife and I pushed our couch back, laid out our yoga mats, logged onto Facebook and followed our favorite instructor through a sweat-inspiring workout.

I hope that my experiences provide you with some ideas on how to stay active and healthy during this coronavirus period. My new goal is to reach a 34-inch waist by the time production starts in the next few weeks or heaven forbid, months.

If you have any additional tips on staying healthy please comment.

Take care and be safe.

Posting schedule: Monday, Thursday, Saturday